Lamb, New Zealand, imported, sweetbread, cooked,… vs. Lamb, shoulder, whole (arm and blade), separable… vs. Veal, Australian, shank, hind, bone-in, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lamb, New Zealand, imported, sweetbread, cooked,… has the most protein of the foods compared, at 21.1 g per 100g.
| Nutrient | Lamb, New Zealand, imported,… | Lamb, shoulder, whole (arm and blade),… | Veal, Australian, shank, hind, bone-in,… |
|---|---|---|---|
| Protein | 21.1 G | 19.6 G | 19.8 G |
| Total lipid (fat) | 6.6 G | 6.8 G | 7.2 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 144 KCAL | 144 KCAL | 144 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 6 MG | 15 MG | 16 MG |
| Iron, Fe | 1.1 MG | 1.7 MG | 3 MG |
| Potassium, K | 354 MG | 274 MG | - |
| Sodium, Na | 52 MG | 70 MG | 95 MG |
| Vitamin D (D2 + D3), International Units | 6 IU | 2 IU | - |
| Cholesterol | 462 MG | 66 MG | 60 MG |
| Fatty acids, total trans | 0.17 G | - | 0.32 G |
| Fatty acids, total saturated | 2.3 G | 2.4 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.