LANCE, NEKOT, COOKIE SANDWICHES, LEMON CREME… vs. LANCE, SPRINKLED SUGAR COOKIE SANDWICHES, SWEET… vs. COOKIES, LEMON CREME
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LANCE, NEKOT, COOKIE SANDWICHES, LEMON CREME… has the most protein of the foods compared, at 4.1 g per 100g.
| Nutrient | LANCE, NEKOT, COOKIE SANDWICHES, LEMON… | LANCE, SPRINKLED SUGAR COOKIE… | COOKIES, LEMON CREME |
|---|---|---|---|
| Protein | 4.1 G | 4.1 G | 4.1 G |
| Total lipid (fat) | 20.5 G | 18.5 G | 20.5 G |
| Carbohydrate, by difference | 69.7 G | 73.8 G | 69.7 G |
| Energy | 492 KCAL | 492 KCAL | 492 KCAL |
| Total Sugars | 30.8 G | 30.8 G | 30.8 G |
| Fiber, total dietary | 2.1 G | 2.1 G | 2.1 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 1.5 MG | 2.2 MG | 1.5 MG |
| Sodium, Na | 287 MG | 267 MG | 287 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 8.2 G | 8.2 G | 8.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.