LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR… vs. LANCE, CRACKER SANDWICHES, PIZZA vs. LANCE, CAPTAIN'S WAFERS, CRACKER SANDWICHES,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

LANCE, NIP CHEE, CRACKER SANDWICHES, CHEDDAR… has the most protein of the foods compared, at 7.7 g per 100g.

Nutrient LANCE, NIP CHEE, CRACKER SANDWICHES,… LANCE, CRACKER SANDWICHES, PIZZA LANCE, CAPTAIN'S WAFERS, CRACKER…
Protein 7.7 G7.7 G7.7 G
Total lipid (fat) 23.1 G23.1 G25.6 G
Carbohydrate, by difference 61.5 G64.1 G61.5 G
Energy 513 KCAL513 KCAL513 KCAL
Total Sugars 10.3 G7.7 G12.8 G
Fiber, total dietary 2.6 G2.6 G2.6 G
Calcium, Ca 154 MG154 MG154 MG
Iron, Fe 3.7 MG3.7 MG3.7 MG
Sodium, Na 744 MG590 MG718 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 7.7 G9 G7.7 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.