LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER… vs. LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER… vs. LARABAR, ALT FRUIT & NUT BAR, PEANUT BUTTER COOKIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LARABAR, FRUIT & NUT PROTEIN BAR, PEANUT BUTTER… has the most protein of the foods compared, at 18.2 g per 100g.
| Nutrient | LARABAR, FRUIT & NUT PROTEIN BAR,… | LARABAR, FRUIT & NUT PROTEIN BAR,… | LARABAR, ALT FRUIT & NUT BAR, PEANUT… |
|---|---|---|---|
| Protein | 18.2 G | 18.2 G | 18.2 G |
| Total lipid (fat) | 18.2 G | 18.2 G | 18.2 G |
| Carbohydrate, by difference | 49.1 G | 49.1 G | 49.1 G |
| Energy | 436 KCAL | 436 KCAL | 436 KCAL |
| Total Sugars | 32.7 G | 32.7 G | 32.7 G |
| Fiber, total dietary | 5.5 G | 5.5 G | 5.5 G |
| Iron, Fe | 0.65 MG | 0.65 MG | 0.65 MG |
| Potassium, K | 491 MG | 491 MG | 491 MG |
| Sodium, Na | 27 MG | 27 MG | 27 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.6 G | 3.6 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.