LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR,… vs. LARABAR, FRUIT & NUT CHEW BAR, CHOCOLATE COCONUT vs. LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LARABAR, THE ORIGINAL FRUIT & NUT FOOD BAR,… has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | LARABAR, THE ORIGINAL FRUIT & NUT FOOD… | LARABAR, FRUIT & NUT CHEW BAR,… | LARABAR, THE ORIGINAL FRUIT & NUT FOOD… |
|---|---|---|---|
| Protein | 9.8 G | 9.8 G | 9.8 G |
| Total lipid (fat) | 25.5 G | 35.3 G | 25.5 G |
| Carbohydrate, by difference | 56.9 G | 56.9 G | 56.9 G |
| Energy | 471 KCAL | 471 KCAL | 471 KCAL |
| Total Sugars | 43.1 G | 43.1 G | 43.1 G |
| Fiber, total dietary | 9.8 G | 9.8 G | 9.8 G |
| Calcium, Ca | 78 MG | 78 MG | 78 MG |
| Iron, Fe | 3.5 MG | 3.5 MG | 3.5 MG |
| Potassium, K | 745 MG | 745 MG | 745 MG |
| Sodium, Na | 0 MG | 0 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4.9 G | 4.9 G | 4.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.