Larabar Trail Mix Chocolate Coconut Macaroon… vs. Gardetto's Special Request Roasted Garlic Rye… vs. Gardetto's Special Request Roasted Garlic Rye…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Larabar Trail Mix Chocolate Coconut Macaroon… has the most protein of the foods compared, at 13.3 g per 100g.
| Nutrient | Larabar Trail Mix Chocolate Coconut… | Gardetto's Special Request Roasted… | Gardetto's Special Request Roasted… |
|---|---|---|---|
| Protein | 13.3 G | 10 G | 10 G |
| Total lipid (fat) | 36.7 G | 33.3 G | 33.3 G |
| Carbohydrate, by difference | 43.3 G | 50 G | 50 G |
| Energy | 567 KCAL | 567 KCAL | 567 KCAL |
| Total Sugars | 20 G | 3.3 G | 3.3 G |
| Fiber, total dietary | 10 G | 10 G | 10 G |
| Calcium, Ca | 100 MG | 0 MG | 0 MG |
| Iron, Fe | 4 MG | 1.2 MG | 1.2 MG |
| Potassium, K | 533 MG | - | - |
| Sodium, Na | 350 MG | 1100 MG | 1100 MG |
| Sugars, added | 16.7 G | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 15 G | 3.3 G | 3.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.