LARGE CURD COTTAGE CHEESE vs. STRAWBERRY FRUIT BARS, STRAWBERRY vs. PIE FILLING OR TOPPING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LARGE CURD COTTAGE CHEESE has the most protein of the foods compared, at 11.5 g per 100g.
| Nutrient | LARGE CURD COTTAGE CHEESE | STRAWBERRY FRUIT BARS, STRAWBERRY | PIE FILLING OR TOPPING |
|---|---|---|---|
| Protein | 11.5 G | 0 G | 0 G |
| Total lipid (fat) | 4.4 G | 0 G | 0 G |
| Carbohydrate, by difference | 4.4 G | 27.5 G | 24.7 G |
| Energy | 106 KCAL | 106 KCAL | 106 KCAL |
| Total Sugars | 3.5 G | 24.6 G | 21.2 G |
| Fiber, total dietary | 0 G | 0.7 G | 0 G |
| Calcium, Ca | 71 MG | 0 MG | 0 MG |
| Iron, Fe | 0 MG | 0 MG | 0.42 MG |
| Potassium, K | 124 MG | 106 MG | 53 MG |
| Sodium, Na | 319 MG | 7 MG | 12 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 22 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 0 G | 0 G |
| Sugars, added | - | 19.7 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.