LARGE WHITE EGGS vs. MEAT LOVERS PASTA ITALIAN INSPIRED SKILLET MEAL,… vs. DAILY CHEF, ORGANIC BROWN EGGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LARGE WHITE EGGS has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | LARGE WHITE EGGS | MEAT LOVERS PASTA ITALIAN INSPIRED… | DAILY CHEF, ORGANIC BROWN EGGS |
|---|---|---|---|
| Protein | 12 G | 7 G | 12 G |
| Total lipid (fat) | 10 G | 5.8 G | 10 G |
| Carbohydrate, by difference | 0 G | 13.4 G | 0 G |
| Energy | 140 KCAL | 140 KCAL | 140 KCAL |
| Calcium, Ca | 40 MG | 17 MG | 40 MG |
| Iron, Fe | 1.4 MG | 0.93 MG | 1.4 MG |
| Sodium, Na | 140 MG | 517 MG | 140 MG |
| Vitamin D (D2 + D3), International Units | 80 IU | 0 IU | 80 IU |
| Cholesterol | 370 MG | 20 MG | 370 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 2.3 G | 3 G |
| Total Sugars | - | 1.2 G | - |
| Fiber, total dietary | - | 1.2 G | - |
| Potassium, K | - | 116 MG | 140 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.