LASAGNA vs. FIESTA BAKE vs. FIESTA BAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LASAGNA has the most protein of the foods compared, at 7.4 g per 100g.
| Nutrient | LASAGNA | FIESTA BAKE | FIESTA BAKE |
|---|---|---|---|
| Protein | 7.4 G | 5.5 G | 6 G |
| Total lipid (fat) | 7 G | 7.7 G | 7.2 G |
| Carbohydrate, by difference | 13.9 G | 14.9 G | 14.9 G |
| Energy | 149 KCAL | 149 KCAL | 149 KCAL |
| Total Sugars | 2.3 G | 1.7 G | 1.7 G |
| Fiber, total dietary | 1.4 G | 1.3 G | 0.9 G |
| Calcium, Ca | 70 MG | 64 MG | 64 MG |
| Iron, Fe | 0.84 MG | 0.61 MG | 0.61 MG |
| Sodium, Na | 307 MG | 336 MG | 311 MG |
| Cholesterol | 19 MG | 15 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0.21 G | 0.21 G |
| Fatty acids, total saturated | 3.3 G | 2.5 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.