LEMON BLAST FLAVORED GOLDEN RAISIN SOURS, LEMON… vs. SUN-DRIED RAISINS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEMON BLAST FLAVORED GOLDEN RAISIN SOURS, LEMON… has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | LEMON BLAST FLAVORED GOLDEN RAISIN… | SUN-DRIED RAISINS |
|---|---|---|
| Protein | 5.3 G | 2.5 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 84.2 G | 82.5 G |
| Energy | 368 KCAL | 350 KCAL |
| Total Sugars | 68.4 G | 65 G |
| Fiber, total dietary | 5.3 G | 2.5 G |
| Calcium, Ca | 53 MG | 50 MG |
| Iron, Fe | 1.1 MG | 1.5 MG |
| Potassium, K | 632 MG | 775 MG |
| Sodium, Na | 0 MG | 25 MG |
| Sugars, added | 21.1 G | 0 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.