LEMON CAKE LIGHT ICE CREAM, LEMON CAKE vs. CHOCOLATE COVERED BANANA LIGHT ICE CREAM,… vs. CHOCOLATE COVERED BANANA DAIRY FREE FROZEN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE COVERED BANANA LIGHT ICE CREAM,… has the most protein of the foods compared, at 7.3 g per 100g.
| Nutrient | LEMON CAKE LIGHT ICE CREAM, LEMON CAKE | CHOCOLATE COVERED BANANA LIGHT ICE… | CHOCOLATE COVERED BANANA DAIRY FREE… |
|---|---|---|---|
| Protein | 7.1 G | 7.3 G | 4.4 G |
| Total lipid (fat) | 2.9 G | 3.7 G | 4.4 G |
| Carbohydrate, by difference | 22.4 G | 22.1 G | 23.5 G |
| Energy | 118 KCAL | 118 KCAL | 118 KCAL |
| Total Sugars | 9.4 G | 8.8 G | 7.3 G |
| Fiber, total dietary | 3.5 G | 4.4 G | 5.9 G |
| Calcium, Ca | 165 MG | 147 MG | 0 MG |
| Iron, Fe | 0.24 MG | 0.53 MG | 0.53 MG |
| Potassium, K | 141 MG | - | - |
| Sodium, Na | 159 MG | 184 MG | 110 MG |
| Sugars, added | 4.7 G | - | - |
| Cholesterol | 47 MG | 66 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 2.2 G | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.