LEMON CREAM PIE vs. SALTED CARAMEL WHOLE MILK BLENDED YOGURT, SALTED… vs. ORIGINAL LOW FAT YOGURT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEMON CREAM PIE has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | LEMON CREAM PIE | SALTED CARAMEL WHOLE MILK BLENDED… | ORIGINAL LOW FAT YOGURT |
|---|---|---|---|
| Protein | 2.9 G | 2.9 G | 2.9 G |
| Total lipid (fat) | 0.88 G | 2.9 G | 0.88 G |
| Carbohydrate, by difference | 20 G | 14.1 G | 18.8 G |
| Energy | 94 KCAL | 94 KCAL | 94 KCAL |
| Total Sugars | 15.3 G | 11.2 G | 17.6 G |
| Fiber, total dietary | 1.8 G | 0 G | 1.8 G |
| Calcium, Ca | 118 MG | 100 MG | 118 MG |
| Iron, Fe | 0 MG | 0.06 MG | 0 MG |
| Potassium, K | 135 MG | - | 135 MG |
| Sodium, Na | 50 MG | 74 MG | 47 MG |
| Vitamin D (D2 + D3), International Units | 82 IU | - | 82 IU |
| Cholesterol | 6 MG | 12 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.59 G | 2.1 G | 0.59 G |
| Sugars, added | - | 7.1 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.