Lemon pie filling vs. Topping, chocolate vs. Blueberry syrup

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lemon pie filling has the most protein of the foods compared, at 4.7 g per 100g.

Nutrient Lemon pie filling Topping, chocolate Blueberry syrup
Protein 4.7 G4.6 G0 G
Total lipid (fat) 6.9 G8.9 G0 G
Carbohydrate, by difference 68.9 G62.9 G85.1 G
Energy 354 KCAL350 KCAL341 KCAL
Total Sugars 62.2 G34.8 G53 G
Fiber, total dietary 0.4 G2.8 G0.1 G
Calcium, Ca 21 MG49 MG8 MG
Iron, Fe 0.98 MG1.3 MG0.04 MG
Potassium, K 75 MG284 MG7 MG
Sodium, Na 73 MG346 MG0 MG
Cholesterol 127 MG1 MG0 MG
Fatty acids, total saturated 1.7 G4 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.