LIGHT ICE CREAM vs. FRIENDLY'S, PREMIUM ICE CREAM, BUTTER PECAN vs. FRIENDLY'S, PREMIUM ICE CREAM, COFFEE COOKIE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LIGHT ICE CREAM has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | LIGHT ICE CREAM | FRIENDLY'S, PREMIUM ICE CREAM, BUTTER… | FRIENDLY'S, PREMIUM ICE CREAM, COFFEE… |
|---|---|---|---|
| Protein | 6 G | 4.5 G | 4.5 G |
| Total lipid (fat) | 10.4 G | 13.4 G | 10.4 G |
| Carbohydrate, by difference | 29.9 G | 23.9 G | 26.9 G |
| Energy | 224 KCAL | 224 KCAL | 224 KCAL |
| Total Sugars | 17.9 G | 19.4 G | 20.9 G |
| Fiber, total dietary | 1.5 G | 0 G | 0 G |
| Calcium, Ca | 119 MG | 90 MG | 90 MG |
| Iron, Fe | 1.1 MG | 0 MG | 0 MG |
| Sodium, Na | 119 MG | 75 MG | 90 MG |
| Cholesterol | 15 MG | 37 MG | 37 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.7 G | 6.7 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.