Light ice cream cone, chocolate, prepackaged vs. Ice cream cone, scooped, chocolate, waffle cone vs. Ice cream cone, NFS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Light ice cream cone, chocolate, prepackaged has the most protein of the foods compared, at 5.3 g per 100g.

Nutrient Light ice cream cone, chocolate,… Ice cream cone, scooped, chocolate,… Ice cream cone, NFS
Protein 5.3 G4 G3.8 G
Total lipid (fat) 7.6 G10.6 G11.1 G
Carbohydrate, by difference 34.9 G31.5 G28.5 G
Energy 227 KCAL227 KCAL229 KCAL
Total Sugars 17.1 G25.4 G22.2 G
Fiber, total dietary 1.3 G1.2 G0.9 G
Calcium, Ca 121 MG105 MG120 MG
Iron, Fe 1.1 MG1.1 MG0.43 MG
Potassium, K 197 MG243 MG199 MG
Sodium, Na 124 MG89 MG97 MG
Cholesterol 18 MG32 MG40 MG
Fatty acids, total saturated 3.7 G6.4 G6.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.