Lima beans, from frozen, no added fat vs. Green peas, fresh, cooked with butter or margarine vs. Green peas, frozen, cooked with oil
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Lima beans, from frozen, no added fat has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | Lima beans, from frozen, no added fat | Green peas, fresh, cooked with butter… | Green peas, frozen, cooked with oil |
|---|---|---|---|
| Protein | 6 G | 5.5 G | 5 G |
| Total lipid (fat) | 0.34 G | 2.7 G | 3.2 G |
| Carbohydrate, by difference | 19.3 G | 14.6 G | 13.8 G |
| Energy | 103 KCAL | 102 KCAL | 102 KCAL |
| Total Sugars | 1.3 G | 5.7 G | 4.3 G |
| Fiber, total dietary | 5.3 G | 5.7 G | 4.4 G |
| Calcium, Ca | 30 MG | 26 MG | 23 MG |
| Iron, Fe | 1.8 MG | 1.5 MG | 1.5 MG |
| Potassium, K | 303 MG | 247 MG | 106 MG |
| Sodium, Na | 185 MG | 140 MG | 182 MG |
| Cholesterol | 0 MG | 4 MG | 0 MG |
| Fatty acids, total saturated | 0.08 G | 1.1 G | 0.44 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.