LINDT, DARK CHOCOLATE, INTENSE MINT vs. DARK CHOCOLATE BARS vs. LINDT EXCELLENCE, DARK CHOCOLATE, DARK
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK CHOCOLATE BARS has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | LINDT, DARK CHOCOLATE, INTENSE MINT | DARK CHOCOLATE BARS | LINDT EXCELLENCE, DARK CHOCOLATE, DARK |
|---|---|---|---|
| Protein | 5 G | 7.5 G | 5 G |
| Total lipid (fat) | 32.5 G | 32.5 G | 32.5 G |
| Carbohydrate, by difference | 60 G | 57.5 G | 60 G |
| Energy | 475 KCAL | 475 KCAL | 475 KCAL |
| Total Sugars | 47.5 G | 42.5 G | 47.5 G |
| Fiber, total dietary | 0 G | 2.5 G | 0 G |
| Calcium, Ca | 50 MG | 50 MG | 50 MG |
| Iron, Fe | 2.7 MG | 2.7 MG | 2.7 MG |
| Sodium, Na | 0 MG | 38 MG | 125 MG |
| Cholesterol | 12 MG | 12 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 17.5 G | 17.5 G | 17.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.