Livers, chicken, chopped, with eggs and onion vs. Chicken or turkey salad with egg vs. Chicken or turkey salad, made with mayonnaise
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken or turkey salad, made with mayonnaise has the most protein of the foods compared, at 13.9 g per 100g.
| Nutrient | Livers, chicken, chopped, with eggs and… | Chicken or turkey salad with egg | Chicken or turkey salad, made with… |
|---|---|---|---|
| Protein | 12.9 G | 13.8 G | 13.9 G |
| Total lipid (fat) | 17.7 G | 18.1 G | 18.8 G |
| Carbohydrate, by difference | 2.9 G | 2.7 G | 2.9 G |
| Energy | 226 KCAL | 228 KCAL | 235 KCAL |
| Total Sugars | 1.2 G | 2 G | 2.1 G |
| Fiber, total dietary | 0.4 G | 0.4 G | 0.4 G |
| Calcium, Ca | 20 MG | 22 MG | 20 MG |
| Iron, Fe | 5.3 MG | 0.53 MG | 0.46 MG |
| Potassium, K | 170 MG | 200 MG | 207 MG |
| Sodium, Na | 1047 MG | 453 MG | 484 MG |
| Cholesterol | 315 MG | 92 MG | 66 MG |
| Fatty acids, total saturated | 5.4 G | 3.2 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.