LOADED POTATO vs. HONEY GOLD POTATOES vs. HONEY GOLD POTATOES, HONEY GOLD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LOADED POTATO has the most protein of the foods compared, at 2.7 g per 100g.
| Nutrient | LOADED POTATO | HONEY GOLD POTATOES | HONEY GOLD POTATOES, HONEY GOLD |
|---|---|---|---|
| Protein | 2.7 G | 1.8 G | 1.8 G |
| Total lipid (fat) | 0.45 G | 0 G | - |
| Carbohydrate, by difference | 11.8 G | 16.4 G | 16.4 G |
| Energy | 73 KCAL | 73 KCAL | 73 KCAL |
| Total Sugars | 2.7 G | 0.91 G | 0.91 G |
| Fiber, total dietary | 1.8 G | 1.8 G | 1.8 G |
| Calcium, Ca | 60 MG | 9 MG | 9 MG |
| Iron, Fe | 0.91 MG | 0.73 MG | 0.73 MG |
| Potassium, K | 453 MG | 555 MG | 555 MG |
| Sodium, Na | 309 MG | 0 MG | - |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.