LUSCIOUS LENTIL SOUP vs. LUSCIOUS LENTIL SOUP vs. BEEF AND VEGETABLE SOUP, BEEF AND VEGETABLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF AND VEGETABLE SOUP, BEEF AND VEGETABLE has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | LUSCIOUS LENTIL SOUP | LUSCIOUS LENTIL SOUP | BEEF AND VEGETABLE SOUP, BEEF AND… |
|---|---|---|---|
| Protein | 3 G | 3 G | 3.5 G |
| Total lipid (fat) | 1.3 G | 1.3 G | 2 G |
| Carbohydrate, by difference | 7.7 G | 7.7 G | 4.8 G |
| Energy | 51 KCAL | 51 KCAL | 51 KCAL |
| Total Sugars | 1.3 G | 1.3 G | 0.66 G |
| Fiber, total dietary | 1.7 G | 1.7 G | 0.9 G |
| Calcium, Ca | 26 MG | 26 MG | 13 MG |
| Iron, Fe | 0.77 MG | 0.77 MG | 0.51 MG |
| Sodium, Na | 357 MG | 357 MG | 200 MG |
| Cholesterol | 2 MG | 2 MG | 7 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.43 G | 0.43 G | 0.44 G |
| Potassium, K | - | - | 126 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Sugars, added | - | - | 0.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.