LYCHEE vs. GUANABANA JUICE, GUANABANA vs. FRUIT BOWL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
FRUIT BOWL has the most protein of the foods compared, at 1.2 g per 100g.
| Nutrient | LYCHEE | GUANABANA JUICE, GUANABANA | FRUIT BOWL |
|---|---|---|---|
| Protein | 0 G | 0 G | 1.2 G |
| Total lipid (fat) | 0 G | 0 G | 0 G |
| Carbohydrate, by difference | 0.01 G | 11.6 G | 11.8 G |
| Energy | 48 KCAL | 48 KCAL | 47 KCAL |
| Total Sugars | 11.2 G | 11.2 G | 7.1 G |
| Sodium, Na | 12 MG | 12 MG | 6 MG |
| Sugars, added | 7.2 G | 5.6 G | 0 G |
| Fiber, total dietary | - | - | 2.4 G |
| Calcium, Ca | - | - | 15 MG |
| Iron, Fe | - | - | 0.21 MG |
| Potassium, K | - | - | 221 MG |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
| Cholesterol | - | - | 0 MG |
| Fatty acids, total trans | - | - | 0 G |
| Fatty acids, total saturated | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.