MACARONI AND CHEESE vs. PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL & SEA SALT vs. KROGER, MACARONI & CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MACARONI AND CHEESE has the most protein of the foods compared, at 6.8 g per 100g.
| Nutrient | MACARONI AND CHEESE | PENNE PASTA WITH EXTRA VIRGIN OLIVE OIL… | KROGER, MACARONI & CHEESE |
|---|---|---|---|
| Protein | 6.8 G | 6.5 G | 6.8 G |
| Total lipid (fat) | 6.8 G | 1.3 G | 6.8 G |
| Carbohydrate, by difference | 18 G | 31 G | 18 G |
| Energy | 160 KCAL | 160 KCAL | 160 KCAL |
| Total Sugars | 2.4 G | 0.5 G | 2.4 G |
| Fiber, total dietary | 0.8 G | 2 G | 0.8 G |
| Calcium, Ca | 120 MG | 20 MG | 120 MG |
| Iron, Fe | 0.72 MG | 0.5 MG | 0.72 MG |
| Sodium, Na | 360 MG | 190 MG | 360 MG |
| Cholesterol | 18 MG | 2 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 0.25 G | 4 G |
| Potassium, K | - | 60 MG | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.