MACARONI AND MILD WHITE CHEDDAR DINNER vs. SHOPRITE, INSTANT OATMEAL, APPLES & CINNAMON vs. SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MACARONI AND MILD WHITE CHEDDAR DINNER has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | MACARONI AND MILD WHITE CHEDDAR DINNER | SHOPRITE, INSTANT OATMEAL, APPLES &… | SHOPRITE, INSTANT OATMEAL, PEACHES &… |
|---|---|---|---|
| Protein | 14.3 G | 8.6 G | 8.6 G |
| Total lipid (fat) | 2.9 G | 4.3 G | 5.7 G |
| Carbohydrate, by difference | 70 G | 77.1 G | 77.1 G |
| Energy | 371 KCAL | 371 KCAL | 371 KCAL |
| Total Sugars | 10 G | 25.7 G | 31.4 G |
| Fiber, total dietary | 2.9 G | 8.6 G | 5.7 G |
| Calcium, Ca | 143 MG | 286 MG | 286 MG |
| Iron, Fe | 2.6 MG | 10.3 MG | 10.3 MG |
| Sodium, Na | 914 MG | 457 MG | 400 MG |
| Cholesterol | 7 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.4 G | 0 G | 1.4 G |
| Potassium, K | - | 329 MG | 329 MG |
| Vitamin D (D2 + D3), International Units | - | 229 IU | 229 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.