Macaroni or pasta salad, made with creamy dressing vs. Pasta, whole grain, with tomato-based sauce,… vs. Cannelloni, cheese- and spinach-filled, no sauce
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cannelloni, cheese- and spinach-filled, no sauce has the most protein of the foods compared, at 6.3 g per 100g.
| Nutrient | Macaroni or pasta salad, made with… | Pasta, whole grain, with tomato-based… | Cannelloni, cheese- and spinach-filled,… |
|---|---|---|---|
| Protein | 3.8 G | 3.5 G | 6.3 G |
| Total lipid (fat) | 6.6 G | 8.3 G | 6.5 G |
| Carbohydrate, by difference | 20.1 G | 18 G | 18.4 G |
| Energy | 156 KCAL | 156 KCAL | 157 KCAL |
| Total Sugars | 1.6 G | 2.8 G | 0.75 G |
| Fiber, total dietary | 1.6 G | 2.7 G | 1.1 G |
| Calcium, Ca | 17 MG | 19 MG | 99 MG |
| Iron, Fe | 1.2 MG | 1.2 MG | 1.5 MG |
| Potassium, K | 98 MG | 188 MG | 225 MG |
| Sodium, Na | 206 MG | 388 MG | 618 MG |
| Cholesterol | 3 MG | 1 MG | 44 MG |
| Fatty acids, total saturated | 1.1 G | 1.1 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.