Macaroni or pasta salad, made with light creamy… vs. Pasta with tomato-based sauce, meat, and added… vs. Lasagna with meat, frozen

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Lasagna with meat, frozen has the most protein of the foods compared, at 6.6 g per 100g.

Nutrient Macaroni or pasta salad, made with… Pasta with tomato-based sauce, meat,… Lasagna with meat, frozen
Protein 3.8 G5.9 G6.6 G
Total lipid (fat) 2.9 G2.5 G4.4 G
Carbohydrate, by difference 20.2 G18.9 G14.4 G
Energy 123 KCAL123 KCAL124 KCAL
Total Sugars 1.8 G2.2 G3 G
Fiber, total dietary 1.6 G1.6 G1.4 G
Calcium, Ca 15 MG15 MG73 MG
Iron, Fe 1.2 MG1.2 MG0.65 MG
Potassium, K 95 MG174 MG184 MG
Sodium, Na 210 MG161 MG347 MG
Cholesterol 0 MG8 MG14 MG
Fatty acids, total saturated 0.49 G0.73 G2.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.