Macaroni or pasta salad, made with mayonnaise vs. Macaroni or pasta salad with egg vs. Pasta with cream sauce and meat, restaurant

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pasta with cream sauce and meat, restaurant has the most protein of the foods compared, at 5.7 g per 100g.

Nutrient Macaroni or pasta salad, made with… Macaroni or pasta salad with egg Pasta with cream sauce and meat,…
Protein 4.5 G5.2 G5.7 G
Total lipid (fat) 11.5 G11.4 G14.1 G
Carbohydrate, by difference 24.6 G22.5 G15.4 G
Energy 221 KCAL215 KCAL213 KCAL
Total Sugars 1.9 G1.8 G0.59 G
Fiber, total dietary 1.4 G1.3 G0.9 G
Calcium, Ca 8 MG12 MG30 MG
Iron, Fe 1 MG1 MG0.84 MG
Potassium, K 49 MG56 MG60 MG
Sodium, Na 204 MG197 MG562 MG
Cholesterol 6 MG39 MG23 MG
Fatty acids, total saturated 1.8 G2 G4.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.