Macaroni or pasta salad with chicken vs. Pasta with cream sauce and meat, restaurant vs. Macaroni or pasta salad with egg
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Macaroni or pasta salad with chicken has the most protein of the foods compared, at 7.8 g per 100g.
| Nutrient | Macaroni or pasta salad with chicken | Pasta with cream sauce and meat,… | Macaroni or pasta salad with egg |
|---|---|---|---|
| Protein | 7.8 G | 5.7 G | 5.2 G |
| Total lipid (fat) | 10.8 G | 14.1 G | 11.4 G |
| Carbohydrate, by difference | 20.9 G | 15.4 G | 22.5 G |
| Energy | 213 KCAL | 213 KCAL | 215 KCAL |
| Total Sugars | 1.6 G | 0.59 G | 1.8 G |
| Fiber, total dietary | 1.2 G | 0.9 G | 1.3 G |
| Calcium, Ca | 9 MG | 30 MG | 12 MG |
| Iron, Fe | 0.97 MG | 0.84 MG | 1 MG |
| Potassium, K | 84 MG | 60 MG | 56 MG |
| Sodium, Na | 225 MG | 562 MG | 197 MG |
| Cholesterol | 22 MG | 23 MG | 39 MG |
| Fatty acids, total saturated | 1.8 G | 4.6 G | 2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.