MACARONI SALAD vs. ROTINI PASTA SALAD vs. CHICKEN & BACON COBB SIDE SALAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN & BACON COBB SIDE SALAD has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | MACARONI SALAD | ROTINI PASTA SALAD | CHICKEN & BACON COBB SIDE SALAD |
|---|---|---|---|
| Protein | 2.1 G | 2.9 G | 10.6 G |
| Total lipid (fat) | 12.1 G | 7.9 G | 11.4 G |
| Carbohydrate, by difference | 12.9 G | 20 G | 4.4 G |
| Energy | 164 KCAL | 164 KCAL | 161 KCAL |
| Total Sugars | 2.9 G | 4.3 G | 1.8 G |
| Fiber, total dietary | 1.4 G | 1.4 G | 0.7 G |
| Calcium, Ca | 14 MG | 14 MG | 55 MG |
| Iron, Fe | 0.51 MG | 0.77 MG | 0.53 MG |
| Sodium, Na | 271 MG | 229 MG | 337 MG |
| Cholesterol | 14 MG | 0 MG | 95 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0.71 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.