MAMMOTH PECAN HALVES vs. MAMMOTH PECAN HALVES vs. PINE NUTS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

PINE NUTS has the most protein of the foods compared, at 14 g per 100g.

Nutrient MAMMOTH PECAN HALVES MAMMOTH PECAN HALVES PINE NUTS
Protein 10 G10 G14 G
Total lipid (fat) 66.7 G66.7 G68.4 G
Carbohydrate, by difference 13.3 G13.3 G12.3 G
Energy 667 KCAL667 KCAL667 KCAL
Total Sugars 3.3 G3.3 G3.5 G
Fiber, total dietary 10 G10 G3.5 G
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 6.7 G6.7 G5.3 G
Calcium, Ca -133 MG16 MG
Iron, Fe -4.8 MG5.6 MG
Sodium, Na -0 MG0 MG
Cholesterol -0 MG0 MG
Potassium, K --596 MG
Vitamin D (D2 + D3), International Units --0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.