MANCHEGO CHEESE vs. MILK CHOCOLATE FLAVOR HOT COCOA MIX vs. MILK CHOCOLATE HOT COCOA MIX

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MANCHEGO CHEESE has the most protein of the foods compared, at 21.4 g per 100g.

Nutrient MANCHEGO CHEESE MILK CHOCOLATE FLAVOR HOT COCOA MIX MILK CHOCOLATE HOT COCOA MIX
Protein 21.4 G2.9 G2.9 G
Total lipid (fat) 35.7 G5.7 G5.7 G
Carbohydrate, by difference 0 G85.7 G85.7 G
Energy 429 KCAL429 KCAL429 KCAL
Total Sugars 0 G71.4 G71.4 G
Fiber, total dietary 0 G2.9 G2.9 G
Calcium, Ca 893 MG86 MG86 MG
Iron, Fe 0 MG2.9 MG2.9 MG
Sodium, Na 429 MG429 MG429 MG
Cholesterol 54 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 25 G5.7 G5.7 G
Potassium, K -800 MG800 MG
Vitamin D (D2 + D3), International Units -0 IU0 IU
Sugars, added -60 G60 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.