MANGO BLENDED LOWFAT YOGURT, MANGO vs. PROBIOTIC BLENDED WHOLE MILK YOGURT vs. COCONUT BLENDED WHOLE MILK YOGURT, COCONUT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MANGO BLENDED LOWFAT YOGURT, MANGO has the most protein of the foods compared, at 4.1 g per 100g.
| Nutrient | MANGO BLENDED LOWFAT YOGURT, MANGO | PROBIOTIC BLENDED WHOLE MILK YOGURT | COCONUT BLENDED WHOLE MILK YOGURT,… |
|---|---|---|---|
| Protein | 4.1 G | 3.5 G | 3.5 G |
| Total lipid (fat) | 0.88 G | 3.5 G | 3.5 G |
| Carbohydrate, by difference | 18.8 G | 12.9 G | 12.9 G |
| Energy | 100 KCAL | 100 KCAL | 100 KCAL |
| Total Sugars | 15.3 G | 10.6 G | 10.6 G |
| Fiber, total dietary | 0 G | 0 G | - |
| Calcium, Ca | 126 MG | 110 MG | 110 MG |
| Iron, Fe | 0 MG | 0 MG | - |
| Potassium, K | 169 MG | 144 MG | 144 MG |
| Sodium, Na | 53 MG | 47 MG | 47 MG |
| Sugars, added | 12.4 G | 5.9 G | 5.9 G |
| Cholesterol | 6 MG | 12 MG | 12 MG |
| Fatty acids, total trans | 0 G | 0.29 G | 0.29 G |
| Fatty acids, total saturated | 0.59 G | 2.4 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.