MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE,… vs. FRUIT JUICE SMOOTHIE vs. FRUIT JUICE SMOOTHIE, BANANAS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MANGO MOJITO WHOLESOME FRUIT & VEGGIE SMOOTHIE,… has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | MANGO MOJITO WHOLESOME FRUIT & VEGGIE… | FRUIT JUICE SMOOTHIE | FRUIT JUICE SMOOTHIE, BANANAS |
|---|---|---|---|
| Protein | 2 G | 0.28 G | 0.28 G |
| Total lipid (fat) | 1.3 G | 0 G | 0 G |
| Carbohydrate, by difference | 8.5 G | 15.5 G | 15.5 G |
| Energy | 62 KCAL | 62 KCAL | 62 KCAL |
| Total Sugars | 5.4 G | 12.4 G | 12.4 G |
| Fiber, total dietary | 1.7 G | 0.6 G | 0.6 G |
| Calcium, Ca | 23 MG | 6 MG | 6 MG |
| Iron, Fe | 0.56 MG | 0 MG | 0 MG |
| Potassium, K | 125 MG | - | - |
| Sodium, Na | 10 MG | 0 MG | 0 MG |
| Cholesterol | - | 0 MG | 0 MG |
| Fatty acids, total trans | - | 0 G | 0 G |
| Fatty acids, total saturated | - | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.