MAPLE CARAMEL BARS, MAPLE CARAMEL vs. LEMON CAKE BAR, LEMON vs. LEMON CAKE BAR, LEMON CAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LEMON CAKE BAR, LEMON has the most protein of the foods compared, at 40 g per 100g.
| Nutrient | MAPLE CARAMEL BARS, MAPLE CARAMEL | LEMON CAKE BAR, LEMON | LEMON CAKE BAR, LEMON CAKE |
|---|---|---|---|
| Protein | 38 G | 40 G | 40 G |
| Total lipid (fat) | 10 G | 14 G | 14 G |
| Carbohydrate, by difference | 40 G | 32 G | 32 G |
| Energy | 380 KCAL | 380 KCAL | 380 KCAL |
| Total Sugars | 6 G | 4 G | 4 G |
| Fiber, total dietary | 0 G | 8 G | 8 G |
| Calcium, Ca | 180 MG | 200 MG | 260 MG |
| Iron, Fe | 0.2 MG | 0 MG | 0.2 MG |
| Potassium, K | 140 MG | - | 200 MG |
| Sodium, Na | 220 MG | 200 MG | 200 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Sugars, added | 4 G | 4 G | 4 G |
| Cholesterol | 10 MG | 10 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 8 G | 8 G | 8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.