MARCONA ALMONDS vs. VALENCIA ALMONDS IN OLIVE OIL AND SALT vs. VALENCIA ALMONDS IN OLIVE OIL AND SALT, VALENCIA…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MARCONA ALMONDS has the most protein of the foods compared, at 23.3 g per 100g.
| Nutrient | MARCONA ALMONDS | VALENCIA ALMONDS IN OLIVE OIL AND SALT | VALENCIA ALMONDS IN OLIVE OIL AND SALT,… |
|---|---|---|---|
| Protein | 23.3 G | 21.1 G | 21.1 G |
| Total lipid (fat) | 50 G | 56.1 G | 56.1 G |
| Carbohydrate, by difference | 10 G | 17.5 G | 17.5 G |
| Energy | 630 KCAL | 635 KCAL | 635 KCAL |
| Total Sugars | 0 G | 3.5 G | 3.5 G |
| Fiber, total dietary | 10 G | 14 G | 14 G |
| Calcium, Ca | 33 MG | 249 MG | 249 MG |
| Iron, Fe | 0.6 MG | 3.5 MG | 3.5 MG |
| Sodium, Na | 667 MG | 589 MG | 589 MG |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 5.6 G | 5.6 G |
| Potassium, K | - | 677 MG | 677 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.