MARCONA ALMONDS ROASTED AND SEASONED WITH SEA… vs. ALMOND FLOUR BLANCHED vs. ALMOND FLOUR BLANCHED

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

ALMOND FLOUR BLANCHED has the most protein of the foods compared, at 21.4 g per 100g.

Nutrient MARCONA ALMONDS ROASTED AND SEASONED… ALMOND FLOUR BLANCHED ALMOND FLOUR BLANCHED
Protein 17.9 G21.4 G21.4 G
Total lipid (fat) 50 G53.6 G53.6 G
Energy 643 KCAL643 KCAL643 KCAL
Total Sugars 0 G3.6 G3.6 G
Fiber, total dietary 7.1 G10.7 G10.7 G
Calcium, Ca 200 MG250 MG250 MG
Iron, Fe 3.6 MG3.6 MG3.6 MG
Potassium, K 568 MG632 MG632 MG
Sodium, Na 214 MG0 MG0 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 5.4 G3.6 G3.6 G
Carbohydrate, by difference -17.9 G17.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.