Margarine-like spread with yogurt, 70% fat,… vs. Salad dressing, french, home recipe vs. Salad dressing, french, cottonseed, oil, home…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Margarine-like spread with yogurt, 70% fat,… has the most protein of the foods compared, at 0.3 g per 100g.

Nutrient Margarine-like spread with yogurt, 70%… Salad dressing, french, home recipe Salad dressing, french, cottonseed,…
Protein 0.3 G0.1 G0.1 G
Total lipid (fat) 70 G70.2 G70.2 G
Carbohydrate, by difference 0.5 G3.4 G3.4 G
Energy 630 KCAL631 KCAL631 KCAL
Total Sugars 0 G--
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 20 MG6 MG6 MG
Iron, Fe 0.01 MG0.2 MG0.2 MG
Potassium, K 25 MG24 MG24 MG
Sodium, Na 590 MG658 MG658 MG
Vitamin D (D2 + D3), International Units 0 IU--
Cholesterol 0 MG0 MG0 MG
Fatty acids, total saturated 13.3 G12.6 G18.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.