Margarine-like, vegetable oil spread, stick or… vs. Margarine-like, vegetable oil spread, 60% fat,… vs. Margarine-like vegetable-oil spread,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Margarine-like vegetable-oil spread,… has the most protein of the foods compared, at 0.6 g per 100g.
| Nutrient | Margarine-like, vegetable oil spread,… | Margarine-like, vegetable oil spread,… | Margarine-like vegetable-oil spread,… |
|---|---|---|---|
| Protein | 0 G | 0.17 G | 0.6 G |
| Total lipid (fat) | 52 G | 59.8 G | 59.2 G |
| Carbohydrate, by difference | 16.7 G | 0.86 G | 0 G |
| Energy | 534 KCAL | 533 KCAL | 535 KCAL |
| Total Sugars | 16.7 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 21 MG | 21 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Potassium, K | 30 MG | 30 MG | 30 MG |
| Sodium, Na | 542 MG | 785 MG | 785 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 429 IU | 429 IU |
| Cholesterol | 0 MG | 1 MG | 1 MG |
| Fatty acids, total saturated | 8.3 G | 12.1 G | 10 G |
| Fatty acids, total trans | - | 3.7 G | 7.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.