Margarine-like vegetable-oil spread,… vs. Margarine-like, vegetable oil spread, stick or… vs. Margarine-like, vegetable oil spread, 60% fat,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Margarine-like vegetable-oil spread,… has the most protein of the foods compared, at 0.6 g per 100g.

Nutrient Margarine-like vegetable-oil spread,… Margarine-like, vegetable oil spread,… Margarine-like, vegetable oil spread,…
Protein 0.6 G0 G0.17 G
Total lipid (fat) 59.2 G52 G59.8 G
Carbohydrate, by difference 0 G16.7 G0.86 G
Energy 535 KCAL534 KCAL533 KCAL
Total Sugars 0 G16.7 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 21 MG0 MG21 MG
Iron, Fe 0 MG0 MG0 MG
Potassium, K 30 MG30 MG30 MG
Sodium, Na 785 MG542 MG785 MG
Vitamin D (D2 + D3), International Units 429 IU0 IU429 IU
Cholesterol 1 MG0 MG1 MG
Fatty acids, total trans 7.4 G-3.7 G
Fatty acids, total saturated 10 G8.3 G12.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.