Margarine Spread, 40-49% fat, tub vs. Salad dressing, poppyseed, creamy vs. Salad dressing, coleslaw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Salad dressing, poppyseed, creamy has the most protein of the foods compared, at 0.92 g per 100g.

Nutrient Margarine Spread, 40-49% fat, tub Salad dressing, poppyseed, creamy Salad dressing, coleslaw
Protein 0.27 G0.92 G0.85 G
Total lipid (fat) 44.5 G33.3 G34.5 G
Carbohydrate, by difference 0 G23.7 G22.4 G
Energy 401 KCAL399 KCAL404 KCAL
Fiber, total dietary 0 G0.3 G0 G
Calcium, Ca 2 MG59 MG9 MG
Iron, Fe 0.06 MG0.25 MG0.33 MG
Potassium, K 17 MG61 MG35 MG
Sodium, Na 716 MG933 MG850 MG
Fatty acids, total trans 0.56 G0.14 G0.09 G
Fatty acids, total saturated 11.1 G6.1 G5.3 G
Total Sugars -23.4 G21.2 G
Vitamin D (D2 + D3), International Units -4 IU0 IU
Cholesterol -15 MG41 MG

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.