MARIA'S, CHEESE PUFFS, ORIGINAL vs. MARIA'S, CHEESE PUFFS, JALAPENO vs. MARIA'S, CHEESE PUFFS, GARLIC
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MARIA'S, CHEESE PUFFS, ORIGINAL has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | MARIA'S, CHEESE PUFFS, ORIGINAL | MARIA'S, CHEESE PUFFS, JALAPENO | MARIA'S, CHEESE PUFFS, GARLIC |
|---|---|---|---|
| Protein | 3.5 G | 3.5 G | 3.5 G |
| Total lipid (fat) | 15.5 G | 15.5 G | 15.5 G |
| Carbohydrate, by difference | 44.8 G | 41.4 G | 41.4 G |
| Energy | 310 KCAL | 310 KCAL | 310 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 138 MG | 138 MG | 138 MG |
| Iron, Fe | 1.2 MG | 1.2 MG | 1.2 MG |
| Sodium, Na | 448 MG | 448 MG | 431 MG |
| Cholesterol | 69 MG | 69 MG | 69 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6.9 G | 6.9 G | 6.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.