MARINATED QUARTERED vs. JASMINE RICE MEDLEY, JASMINE vs. HARISSA SUN-DRIED TOMATO SALSA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MARINATED QUARTERED has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | MARINATED QUARTERED | JASMINE RICE MEDLEY, JASMINE | HARISSA SUN-DRIED TOMATO SALSA |
|---|---|---|---|
| Protein | 3.6 G | 2.4 G | 0 G |
| Total lipid (fat) | 5.4 G | 0 G | 0 G |
| Carbohydrate, by difference | 7.1 G | 24 G | 13.3 G |
| Energy | 89 KCAL | 104 KCAL | 67 KCAL |
| Total Sugars | 3.6 G | 0 G | 6.7 G |
| Fiber, total dietary | 0 G | 1.6 G | 3.3 G |
| Calcium, Ca | 50 MG | 8 MG | 33 MG |
| Iron, Fe | 0 MG | 0.56 MG | 1 MG |
| Sodium, Na | 321 MG | 0 MG | 767 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | - | 133 MG |
| Sugars, added | - | - | 6.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.