MARKET PANTRY, SHREDDED GOUDA CHEESE vs. MARKET PANTRY, CORN & RICE PENNE PASTA BLEND vs. MARKET PANTRY, SPAGHETTI

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MARKET PANTRY, SHREDDED GOUDA CHEESE has the most protein of the foods compared, at 25 g per 100g.

Nutrient MARKET PANTRY, SHREDDED GOUDA CHEESE MARKET PANTRY, CORN & RICE PENNE PASTA… MARKET PANTRY, SPAGHETTI
Protein 25 G5.4 G5.4 G
Total lipid (fat) 28.6 G1.8 G1.8 G
Carbohydrate, by difference 3.6 G80.4 G80.4 G
Energy 357 KCAL357 KCAL357 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G1.8 G1.8 G
Calcium, Ca 714 MG0 MG0 MG
Iron, Fe 0 MG0.64 MG0.64 MG
Sodium, Na 821 MG0 MG0 MG
Cholesterol 107 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 17.9 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.