MARUCHAN, INSTANT LUNCH RAMEN NOODLES WITH… vs. BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE SOUP, BEEF vs. CHICKEN RAMEN NOODLE SOUP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MARUCHAN, INSTANT LUNCH RAMEN NOODLES WITH… has the most protein of the foods compared, at 11.5 g per 100g.
| Nutrient | MARUCHAN, INSTANT LUNCH RAMEN NOODLES… | BEEF FLAVOR INSTANT LUNCH RAMEN NOODLE… | CHICKEN RAMEN NOODLE SOUP |
|---|---|---|---|
| Protein | 11.5 G | 9.8 G | 9.8 G |
| Total lipid (fat) | 19.7 G | 19.7 G | 19.7 G |
| Carbohydrate, by difference | 59 G | 59 G | 59 G |
| Energy | 459 KCAL | 459 KCAL | 459 KCAL |
| Total Sugars | 4.9 G | 4.9 G | 4.9 G |
| Fiber, total dietary | 3.3 G | 3.3 G | 3.3 G |
| Calcium, Ca | 33 MG | 33 MG | 33 MG |
| Iron, Fe | 4.4 MG | 5.9 MG | 5.9 MG |
| Sodium, Na | 1082 MG | 1393 MG | 1230 MG |
| Cholesterol | 8 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 9.8 G | 9.8 G | 9.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.