MASHED POTATOES, SOUR CREAM & CHIVE vs. MASHED POTATOES vs. MASHED POTATOES

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

MASHED POTATOES, SOUR CREAM & CHIVE has the most protein of the foods compared, at 2.1 g per 100g.

Nutrient MASHED POTATOES, SOUR CREAM & CHIVE MASHED POTATOES MASHED POTATOES
Protein 2.1 G2.1 G2.1 G
Total lipid (fat) 7.9 G7.9 G7.9 G
Carbohydrate, by difference 15.7 G15.7 G15.7 G
Energy 136 KCAL136 KCAL136 KCAL
Total Sugars 1.4 G1.4 G1.4 G
Fiber, total dietary 1.4 G1.4 G1.4 G
Calcium, Ca 27 MG27 MG27 MG
Iron, Fe 0 MG0 MG0 MG
Potassium, K 345 MG345 MG345 MG
Sodium, Na 407 MG407 MG407 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Sugars, added 0 G--
Cholesterol 7 MG7 MG7 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 2.1 G2.1 G2.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.