MATZO BALLS vs. MATZO BALLS vs. MATZO BALLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MATZO BALLS has the most protein of the foods compared, at 2 g per 100g.
| Nutrient | MATZO BALLS | MATZO BALLS | MATZO BALLS |
|---|---|---|---|
| Protein | 2 G | 2 G | 2 G |
| Total lipid (fat) | 3.2 G | 3.2 G | 3.2 G |
| Carbohydrate, by difference | 9.3 G | 9.3 G | 9.3 G |
| Energy | 73 KCAL | 73 KCAL | 73 KCAL |
| Total Sugars | 0.81 G | 0.81 G | 0.81 G |
| Fiber, total dietary | 1.2 G | 1.2 G | 1.2 G |
| Calcium, Ca | 8 MG | 8 MG | 8 MG |
| Iron, Fe | 0.73 MG | 0.73 MG | 0.73 MG |
| Sodium, Na | 371 MG | 371 MG | 371 MG |
| Cholesterol | 30 MG | 30 MG | 30 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.2 G | 1.2 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.