Mayonnaise, reduced fat, with olive oil vs. Sandwich spread
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sandwich spread has the most protein of the foods compared, at 0.9 g per 100g.
| Nutrient | Mayonnaise, reduced fat, with olive oil | Sandwich spread |
|---|---|---|
| Protein | 0.37 G | 0.9 G |
| Total lipid (fat) | 40 G | 34 G |
| Carbohydrate, by difference | 0 G | 22.4 G |
| Energy | 361 KCAL | 389 KCAL |
| Total Sugars | 0 G | 15.2 G |
| Fiber, total dietary | 0 G | 0.4 G |
| Calcium, Ca | 0 MG | 14 MG |
| Iron, Fe | 0 MG | 0.2 MG |
| Potassium, K | 31 MG | 35 MG |
| Sodium, Na | 800 MG | 1000 MG |
| Cholesterol | 33 MG | 76 MG |
| Fatty acids, total saturated | 5.4 G | 5.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.