Meatloaf sandwich vs. Barbecue rib sandwich vs. Pork sandwich

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Pork sandwich has the most protein of the foods compared, at 17.7 g per 100g.

Nutrient Meatloaf sandwich Barbecue rib sandwich Pork sandwich
Protein 11.8 G13.7 G17.7 G
Total lipid (fat) 6.2 G6.5 G5.5 G
Carbohydrate, by difference 28.7 G26.5 G25.4 G
Energy 217 KCAL223 KCAL226 KCAL
Total Sugars 5.9 G9.1 G2.8 G
Fiber, total dietary 1.3 G0.9 G1.2 G
Calcium, Ca 124 MG72 MG112 MG
Iron, Fe 2.4 MG2.1 MG2 MG
Potassium, K 204 MG215 MG230 MG
Sodium, Na 494 MG466 MG403 MG
Cholesterol 32 MG37 MG38 MG
Fatty acids, total saturated 2 G2.2 G1.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.