MEATLOAF WITH MASHED POTATOES & GRAVY, MEATLOAF vs. SALISBURY STEAK vs. MEALTOAF WITH MASHED POTATOES & GRAVY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MEATLOAF WITH MASHED POTATOES & GRAVY, MEATLOAF has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | MEATLOAF WITH MASHED POTATOES & GRAVY,… | SALISBURY STEAK | MEALTOAF WITH MASHED POTATOES & GRAVY |
|---|---|---|---|
| Protein | 4 G | 4 G | 4 G |
| Total lipid (fat) | 3.1 G | 3.5 G | 3.1 G |
| Carbohydrate, by difference | 10.1 G | 10.1 G | 10.1 G |
| Energy | 84 KCAL | 84 KCAL | 84 KCAL |
| Total Sugars | 1.8 G | 1.3 G | 1.8 G |
| Fiber, total dietary | 1.3 G | 0.9 G | 1.3 G |
| Calcium, Ca | 18 MG | 18 MG | 18 MG |
| Iron, Fe | 0.48 MG | 0.63 MG | 0.48 MG |
| Sodium, Na | 392 MG | 410 MG | 392 MG |
| Cholesterol | 9 MG | 9 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.3 G | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.