MEDITERRANEAN STYLE WILD CAUGHT BRISLING SARDINES… vs. WILD CAUGHT NATURALLY WOOD SMOKED BRISLING… vs. BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
WILD CAUGHT NATURALLY WOOD SMOKED BRISLING… has the most protein of the foods compared, at 21.9 g per 100g.
| Nutrient | MEDITERRANEAN STYLE WILD CAUGHT… | WILD CAUGHT NATURALLY WOOD SMOKED… | BRISLING SARDINES IN EXTRA VIRGIN OLIVE… |
|---|---|---|---|
| Protein | 18.3 G | 21.9 G | 21.9 G |
| Total lipid (fat) | 26.8 G | 24.4 G | 24.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 305 KCAL | 305 KCAL | 305 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 183 MG | 305 MG | 305 MG |
| Iron, Fe | 2.2 MG | 2.2 MG | 2.2 MG |
| Potassium, K | 171 MG | 171 MG | 171 MG |
| Sodium, Na | 341 MG | 402 MG | 402 MG |
| Vitamin D (D2 + D3), International Units | 49 IU | 73 IU | 73 IU |
| Cholesterol | 98 MG | 146 MG | 146 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 6.1 G | 5.5 G | 5.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.