MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs. MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR vs. MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR has the most protein of the foods compared, at 23.8 g per 100g.
| Nutrient | MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR | MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR | MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR |
|---|---|---|---|
| Protein | 23.8 G | 23.8 G | 23.8 G |
| Total lipid (fat) | 33.3 G | 33.3 G | 33.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 381 KCAL | 381 KCAL | 381 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 719 MG | 719 MG | 719 MG |
| Iron, Fe | 0 MG | 0 MG | 0 MG |
| Potassium, K | 76 MG | 76 MG | 76 MG |
| Sodium, Na | 714 MG | 714 MG | 714 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 95 MG | 95 MG | 95 MG |
| Fatty acids, total saturated | 19.1 G | 19.1 G | 19.1 G |
| Sugars, added | - | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.